Conquer Crochet
Relax Under Pressure - Guided Relaxation
Relax Under Pressure - Guided Relaxation
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Learn to relax under pressure with this guided relaxation that will help you to remain calm and focused in a high pressure environment, such as a job interview, presentation, or test.
Listen to this relaxation exercise in preparation for the high pressure situation, and then when you are faced with the task you can use the relaxation skills you have learned to keep yourself focused and calm, and not be nervous
Disclaimer: My guided meditations are intended for general information purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. I am not medical professionals, and my guided meditations should not be used to diagnose, treat, or prevent any health problem or disease. If you have or suspect you have a medical problem, you should consult your healthcare provider before beginning any new program or treatment, including our guided meditations. By purchasing and listening to my guided meditations, you acknowledge that you have read this disclaimer and understand that the information provided is not a substitute for medical advice or treatment. You also agree to release and hold harmless my company, its owners, employees, and affiliates from any and all claims, actions, or damages arising from or in connection with the use of our guided meditations.
Please do not use whilst driving or operating machinery.
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